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When you decide to improve your eating habits or address specific health concerns, booking a nutrition consultation can be a great first step. A nutrition consultation is a personalised session with a qualified nutritionist or dietitian who helps you understand your dietary needs and create a plan tailored to your lifestyle. This article will guide you through what to expect during a nutrition consultation, the benefits, and practical tips to make the most of your appointment

When parents make life-changing health decisions — like having bariatric surgery or starting weight-loss treatment — it can feel overwhelming to explain these choices to their children. These topics are complex and emotional. They touch on health, hope, and the desire to live life more fully. That’s why A Promise for More Tomorrows was created. This gentle, empowering story helps families open up conversations with honesty, warmth, and love. Why Children’s Books Can Bridge D

In recent years, an increasing number of people from the UK have been traveling abroad for gastric sleeve surgery. This trend is fueled...

Bariatric Surgery: A Life-Changing Decision for a Healthier Future Bariatric surgery is more than just a way to lose weight; it can...